Welcome Nicole Dale-Hogan!
Nicole Dale-Hogan LICSW, MLADC (She/Her) at LifeBalance Counseling A Steady Presence for Those Navigating Change Nicole brings over a decade of experience in social work and substance misuse treatment, offering grounded, compassionate care to individuals and families facing life’s most complex challenges. Since 2010, she’s worked across diverse settings and populations, always guided by a deep respect for each person’s unique story. Her approach is collaborative and client-centered, blending
Cinco's Cantina Hosts February Fundraisers
Cinco’s Cantina is proud to support the communities of the Seacoast area through its February Fiesta Fundraisers. Each Tuesday throughout the month, Cinco’s will partner with a local organization and donate a portion of sales to groups that strengthen youth sports, promote inclusion, and advance educational opportunities for those who live, learn, and play in our communities. Cinco’s has reserved the following February dates to give back to these incredible local causes: February 3: Francis G Hopkins at
How Small Businesses in Greater Rochester Can Keep Cash Flow Steady
Local businesses across Greater Rochester know the rhythm of the year: busy seasons, slow stretches, sudden expenses, and opportunities that appear out of nowhere. Cash flow—the constant in-and-out stream of money that fuels operations—is what allows a shop, contractor, or service provider to stay resilient through all of it. This guide walks through practical, grounded strategies for maintaining steady financial footing without overcomplicating the work. In brief: Manage cash flow actively, not
News Release: Colliers Promotes Abby Bachman to Vice President and Shareholder, Expanding Leadership in Seacoast NH
Portsmouth, NH – Colliers, a global leader in commercial real estate services, is pleased to announce that Abby Bachman has been promoted to Vice President and Shareholder in New Hampshire, recognizing her continued leadership, performance, and growing impact across the Seacoast market. Bachman was appointed Managing Broker of Colliers’ Portsmouth office in 2025 and has since continued to lead and develop the Seacoast brokerage team while strengthening Colliers’ presence in one of New Hampshire’s most
Cinco’s Cantina Launches Online Merchandise Shop
Cinco’s Cantina is excited to announce the launch of its online merchandise shop, bringing the Cantina experience beyond our restaurants and into the community. Available for a limited time, the shop features a curated collection of Cinco’s Cantina apparel and branded favorites. The exclusive merchandise includes designs inspired by Cinco’s signature style, bold colors, playful graphics, and the lively Cantina vibe. Items include T-shirts, hats, and cozy sweatshirts, perfect for fans looking to show
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Cinco's Reaches Charitable Giving Milestone
Cinco’s Cantina, a local, family-owned Mexican restaurant with locations in Rochester, Dover, and Epping, is proud to celebrate a major milestone in its commitment to giving back—more than $90,000 donated to local nonprofits, schools, and youth organizations since 2014. Through initiatives like the Fiesta Fundraiser program, Cinco’s has partnered with hundreds of community groups to create a fun, accessible way to raise funds, bring neighbors together, and make a meaningful impact. The program invites
A Decade of Excellence: Palmer Named NH’s Best Fuel Provider
For Immediate ReleaseA Decade of Excellence: Palmer Named NH’s Best Fuel ProviderBest Of Business Awards Recognizes Palmer Gas & Oil for 10th consecutive yearATKINSON, NH – Palmer Gas & Oil (PGO) has earned its 10th consecutive Best Of Business Award – Best Fuel Provider, as recognized by NH Business Review’s 2026 BOB Awards. “We are thrilled to be awarded this honor by the voting public for the tenth year in a row,” says Peter Iacobucci, PGO general manager. “Our legacy as one of the most trusted oil, gas,
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LiFi Inc. and Life In Focus Announce Strategic Partnership and Creative Leadership Expansion
ROCHESTER, NH / ACCESS Newswire / January 2, 2026 / Founded in Maine with a deep respect for place, light, and authenticity, Life In Focus has built a strong reputation for timeless, true-to-color photography rooted in genuine storytelling. Drawing inspiration from New England's coastal landscapes, the brand is known for capturing meaningful moments with consistency, restraint, and emotional depth. Founded in 2017, Life In Focus was built from the ground up by Nick Eaton, who launched the business at age
Finding and Fixing Weak Points in Your Business: A Practical Guide for Greater Rochester Chamber Members
Every business in the Greater Rochester area—whether a manufacturer, contractor, restaurant, or service provider—faces moments when operations or finances drift out of alignment. Spotting these weak points early is the difference between steady growth and constant firefighting. This article offers a straightforward, narrative path for identifying what’s slowing your business down and how to strengthen it. Learn below: How operational bottlenecks typically reveal themselves Ways to assess financial
How to Prevent Costly Misunderstandings in Small Businesses
Running a small business in the Greater Rochester region means juggling many moving parts — from employees and vendors to customers and regulations. When communication breaks down, even small misunderstandings can snowball into expensive problems. Let’s explore simple, proven ways to avoid these pitfalls and keep your operations running smoothly.TL;DR Misunderstandings drain time and profit. Clearly define roles, document agreements, and maintain transparency with employees, vendors, and customers.
Launching a Restaurant on a Budget: What You Need to Know
Opening a restaurant is exciting — but it also comes with major financial pressure. The good news? With careful planning, you can launch on a lean budget while still setting yourself up for success. Below are practical strategies for reducing upfront expenses and staying sustainable in the early months. Start Small and Grow Strategically One of the best ways to keep costs low is to begin with a smaller concept before scaling up. Instead of a full-service dining room right away, some owners test
Crafting a Legal Path to Effective Hiring for Small Businesses
Hiring employees is a pivotal step for small businesses, transforming them from individual endeavors into collaborative enterprises. This transition, while exciting, introduces a range of legal obligations that must be carefully managed. Understanding these responsibilities is crucial to ensure a compliant and efficient hiring process. By addressing key legal areas, small businesses can lay a solid foundation for growth and stability, fostering an environment where both the business and its employees can
