Life Balance Counseling Coaching and Wellness

Since 2015, LifeBalance Counseling, Coaching, and Wellness has been dedicated to providing compassionate and comprehensive mental health services. As a privately owned practice, we pride ourselves on creating a safe, confidential, and nurturing environment for our clients.

Our team of certified professionals is committed to helping you achieve balance and well-being through a variety of techniques, including therapy, integrative nutrition, meditation, journaling, and gratitude practices. We understand the importance of sleep, creativity, and self-care in managing anxiety and negative emotions, and we offer personalized treatment plans tailored to your unique needs.

At LifeBalance, we believe in empowering our clients with the tools and resources they need to thrive outside of sessions. From coloring books and affirmations to comfort baskets, we provide a range of supportive materials to enhance your journey towards mental wellness.

We invite you to explore our services and discover how we can support you in achieving a balanced and fulfilling life. Your well-being is our top priority, and we are here to guide you every step of the way. We have current openings for adult clients, accept most major insurances and can accommodate day time hours telehealth or in person in either out Rochester Nh or Hampstead NH Offices.
www.lifebalancecoachnh.com to fill in a screening tool today!