Reflective life journeying with your pen! Combine meditation with writing, art, and music. Discussion and writing and sketching designed to inspire a deep noticing and listening of your voice. Through guided imagery with music and breathing exercises use your five senses to write your stories, sketch, and gain insights. Learn how to make use of meditative writing and art in your daily life. Access your creativity and discover a deeply cathartic, relaxing practice. Three-week course: Mondays, October 23-November 6. Preregistration is required.
Date and Time
Monday Oct 23, 2017
7:00 PM - 8:30 PM EDT
Mondays, October 23-November 6, 2017
7:00-8:30pm
Location
Dover High School
Dover, NH
Fees/Admission
$55/$50 Dover residents
Contact Information
Dover Adult Learning Center
603-742-1030
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