Get Physical: Moving to Better Health
Take charge of your health this year!
It's a new year and it's the perfect time to make a change in your life! Join us as Tom Naro of Coppola Physical Therapy Farmington discusses ways to become more physically active and how simple activities can help control major health risks to help you live a longer, happier life.
This session will cover:
- What is means to be healthy by today's standard of activity recommendations
- Major health risks that can be modified or controlled by knowing the facts
- How activity plays and important role in being healthy and how too little activity contributes to diseases that cause death
- How physical therapy restores a persons physical health so you can remain active and live a long, strong life
- Tips to prevent your sedentary job from shortening your life span
Date and Time
Tuesday Apr 22, 2014
11:30 AM - 1:00 PM EDT
11:30am to 1:00pm
Location
Granite Steak & Grill
11 Farmington Road
Rochester, NH 03867
Fees/Admission
No charge to attend the session. Attendees may order from a limited lunch menu prior to 12:00pm.
Website
Contact Information
Greater Rochester Chamber of Commerce
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