Taking Care of Yourself with Enrichment Classes at Dover Adult Learning Center (Part 3!)

Start the summer off right with our “Spring into Summer with Essential Oils” class, including helpful hints on how to reduce cravings, wash away unwanted winter "fluff", and improve your mood, making this summer the best ever; you’ll make your own "Spring into Summer" kit to include weight loss plan massage oil, a crave curbing roller bottle, and an uplifting body wash.
Wednesday, May 17, 6:30-8:30 pm.

Reiki is one of the simplest, most powerful healing techniques for pain, mental and emotional difficulties, stress, anxiety, phobias or hormone imbalances. “Reiki for Beginners” class balances lecture and hands-on, and include Level 1 certification upon completion.
Thursdays, May 18–June 1, 6:30-9:00 pm.

In “CPR Certification”, learn adult, child and infant CPR, how to use an AED and what to do if someone is choking in this American Heart Association Heartsaver CPR/AED course. This course involves hands-on skills practice; students who successfully complete the course will earn their Heartsaver CPR/AED certification card that is valid for 2 years.
Thursday, May 18, 6:00-9:30 pm.