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BEGIN:VEVENT
DTSTART:20261117T130000Z
DTEND:20261117T143000Z
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SUMMARY:Building Your Bank of Resilience
DESCRIPTION:Building Your Bank of Resilience\n\n\n\nFeaturing:\n\nDr. Naomi Hall\, Building Your Bank of Resilience   and The Burnout Barista  \n\n& Ellie Masson\, Recovery Friendly Workplace\n\n\n\nPresented By\n\n\n\n\n\nJoin the Greater Rochester Chamber of Commerce and the Rochester Mental Health Alliance\n\nfor a community discussion on mental health in the workplace.\n\n\n\nRefreshments and a light breakfast will be provided by:\n\n\n\n  \n\n\n\nFeatured Speakers:\n\nDR. NAOMI HALL\n\nBuilding Your Bank of Resilience  \n\nThe Burnout Barista  \n\nScience-backed stress & burnout support\n\nBuilding Your Bank of Resilience\n\nChronic stress and burnout seem to be everywhere. So many of us are functioning under some level of high stress. But common does not mean normal or healthy. Chronic stress and burnout can take a toll on your body and mind\, making it harder to function at your best and effectively run your business. Survival is not as good as it gets. As a business owner\, you can't eliminate every stressor\, but you can build your resilience so you are better equipped to manage the stressors you can't control. In this session\, you'll learn practical principles and tools to help you start building your Bank of Resilience  so you can weather the inevitable challenges of business ownership without running yourself into the ground.\n\n\n\nELLIE MASON\, Recovery Friendly Workplace\n\nNew Hampshire's Recovery Friendly Workplace (RFW) initiative is a growing movement of businesses dedicated to making a difference for employees\, families\, and communities that have been affected by substance use.\n\nRFW provides a no-cost\, high-value approach to proactively supporting your business and your people by offering resources to support well-being\, training on substance use and recovery\, and connection to public health partners in your region.\n\n\n\n\n\nTuesday\, November 17\, 2026\n\n8:00 - 9:30am\n\n\n\nRochester Performance & Arts Center\n\n32 North Main Street\n\nRochester NH\n\n \n\nCost to Attend\n\n$30\n\n$25 Greater Rochester Chamber Members\n\n\n\nAgenda:\n\n8:00am: Doors open\, light refreshments and networking. Brief Welcome by RMHA and Chamber. \n\n8:20-8:35 am: Ellie Masson with Recovery Friendly Workplace\n\n8:40-9:30 am: Dr. Naomi Hall with Building Your Bank of Resilience
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color:#000000\;"><span style="font-size:18px\;"><span style="font-family:tahoma\;"><strong><span style="font-size:20px\;">Building Your Bank of&nbsp\;Resilience</span></strong></span></span></span><br />\n<br />\n<span style="font-size:18px\;"><span style="font-family:tahoma\;"><span style="color:#000000\;"><span style="font-size:16px\;">Featuring:<br />\nDr. Naomi Hall\,&nbsp\;</span></span></span></span><span style="color: rgb(0\, 0\, 0)\;"><em style=""><span style="font-size: 16px\;">Building Your Bank of Resilience &trade\; </span><span style="font-family: tahoma\;"><span style="font-size: 16px\;">and The Burnout Barista&nbsp\;</span></span></em></span><em style="color: rgb(0\, 0\, 0)\;"><span style="font-size: 16px\;">&trade\;</span></em><br />\n<span style="font-size:18px\;"><span style="font-family:tahoma\;"><span style="color:#000000\;"><span style="font-size:16px\;">&amp\; Ellie Masson\, Recovery Friendly Workplace</span></span><br />\n<br />\n<strong><span style="color:#000000\;">Presented By</span></strong></span></span><br />\n<img alt="" height="85" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1938/Image/3logo.jpg" style="width: 300px\; height: 85px\;" width="300" /></p>\n\n<p><br />\n<span style="font-size:14px\;"><span style="font-size:16px\;"><em><strong><span style="color:#000000\;">Join the Greater Rochester Chamber of Commerce and the Rochester Mental Health Alliance<br />\nfor a community discussion on mental health in the workplace.<br />\n<br />\nRefreshments and a light breakfast will be provided by:<br />\n<br />\n<a href="https://busybee-cafe.com/"><img alt="" height="71" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1938/Image/BusyBeeCafeFullLogo.jpg" style="width: 100px\; height: 71px\;" width="100" /></a>&nbsp\;&nbsp\;<a href="https://www.pottershousebakeryandcafe.com/"><img alt="" height="57" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1938/Image/pottershousebakerylogofull.jpg" style="width: 150px\; height: 57px\;" width="150" /></a></span></strong></em></span></span></p>\n\n<p><br />\n<span style="font-size:14px\;"><span style="font-size:16px\;"><u><span style="font-size:18px\;"><span style="color:#000000\;"><strong>Featured Speakers:</strong></span></span></u></span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-size:16px\;"><span style="font-size:18px\;"><span style="color:#000000\;"><span style="font-size:16px\;"><strong>DR. NAOMI HALL</strong></span><br />\n<em>Building Your Bank of Resilience &trade\;</em></span></span></span></span><br />\n<em style="color: rgb(0\, 0\, 0)\; font-size: 18px\;">The Burnout Barista &trade\;</em><br />\n<span style="color: rgb(0\, 0\, 0)\;">Science-backed stress &amp\; burnout support</span></p>\n\n<h3><span style="font-size:16px\;"><strong><span style="color:black\;">Building Your Bank of Resilience</span></strong></span></h3>\n\n<div><span style="font-size:14px\;">Chronic stress and burnout seem to be everywhere. So many of us are functioning under some level of high stress. But common does not mean normal or healthy.&nbsp\;Chronic stress and burnout can take a toll on your body and mind\, making it harder to function at your best and effectively run your business.&nbsp\;Survival is not as good as it gets. As a business owner\, you can&#39\;t eliminate every stressor\, but you can build your resilience so you are better equipped to manage the stressors you can&#39\;t control. In this session\, you&#39\;ll learn practical principles and tools to help you start building your Bank of Resilience&trade\; so you can weather the inevitable challenges of business ownership without running yourself into the ground.</span></div>\n\n<h3><br />\n<span style="font-size:16px\;"><span style="color:#000000\;"><strong>ELLIE MASON\,&nbsp\;</strong></span></span><em style="font-size: 16px\; font-family: tahoma\;"><span style="color:#000000\;">Recovery Friendly Workplace</span></em></h3>\n\n<div><span style="font-size:14px\;">New Hampshire&rsquo\;s Recovery Friendly Workplace (RFW) initiative is a growing movement of businesses dedicated to making a difference for employees\, families\, and communities that have been affected by substance use.</span></div>\n\n<div><span style="font-size:14px\;">RFW provides a no-cost\, high-value approach to proactively supporting your business and your people by offering resources to support well-being\, training on substance use and recovery\, and connection to public health partners in your region.</span></div>\n\n<p><br />\n<br />\n<span style="color:#000000\;"><span style="font-size:18px\;"><strong>Tuesday\, November 17\, 2026</strong><br />\n8:00 - 9:30am</span></span><br />\n<br />\n<span style="font-family:tahoma\;"><b style="color: rgb(0\, 0\, 0)\; font-family: tahoma\; font-size: 16px\;">Rochester Performance &amp\; Arts Center</b></span><br />\n<font color="#000000"><span style="font-size: 16px\;">32 North Main Street</span></font><br />\n<font color="#000000"><span style="font-size: 16px\;">Rochester NH</span></font><br />\n&nbsp\;</p>\n\n<p><span style="font-family:tahoma\;"><span style="color:#000000\;"><span style="font-size:14px\;"><span style="font-size:16px\;"><strong><u>Cost to Attend</u></strong><br />\n$30</span></span></span><br />\n<span style="color:#000000\;"><span style="font-size:14px\;"><span style="font-size:16px\;">$25 Greater Rochester Chamber Members</span></span></span></span><br />\n<br />\n<span style="font-size:16px\;"><u><span style="font-family:tahoma\;"><strong>Agenda:</strong></span></u><br />\n8:00am: Doors open\, light refreshments and networking.&nbsp\;Brief Welcome by RMHA and Chamber.&nbsp\;<br />\n8:20-8:35 am: Ellie Masson with Recovery Friendly Workplace<br />\n8:40-9:30 am: Dr. Naomi Hall with Building Your Bank of Resilience</span><br />\n&nbsp\;</p>\n<br />\n&nbsp\;
LOCATION:Rochester Performance & Arts Center 32 North Main Street Rochester NH 03867
UID:e.1938.10689
SEQUENCE:3
DTSTAMP:20260928T234626Z
URL:http://business.rochesternh.org/events/details/building-your-bank-of-resilience-10689
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